Kick Some MLA Butt

I just posted on the MLA’12 blog, Bring Your “A” Game to the Unofficial MLA Kickboxing Class about the opportunity to participate in a kickboxing class taught by Gabe Rios. It will be at the downtown YMCA in Seattle on Tuesday, May 22, 2012 at 7:00am. It is a cardio workout and not a full-contact class. You do not have to be familiar with kickboxing or martial arts to take this class.

I have never taken a kickboxing class ever, but I am interested in trying it.  So if you are a Kung Fu Panda like me don’t be intimitated, come on try it out and learn from our Master Shifu of MLA.

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